Controlling Premature Ejaculation

Premature Ejaculation - Some people think that controlling premature ejaculation is a fairly difficult task. Well, controlling premature ejaculation is not brain surgery, you may do so only as long as you want for it. There are several techniques you can use to control it, while some of these methods, some of the other permanent.

Some causes of premature ejaculation are:

A. Anxiety
2. Lack of sexual attraction for couples
3. Psychological factors
4. past sexual trauma

If you suffer from sexual problems, do not worry because you are not the only one experiencing this problem. Premature ejaculation is the most common sexual problem facing men worldwide.

Various methods of controlling premature ejaculation include:

1) Pills

You will find that there are many pills out there but you have to be very careful and do your research before you buy. Some pills contain natural herbs that help users control their orgasms (naturally).

2) Ring Penis

Also referred to as a "cock ring", the ring is quite effective for controlling premature ejaculation and orgasm are also known to produce at its peak. Many users of this product is recommended and most of them agree that while no cure premature ejaculation, but it sure helps to control it.

3) Antipapal Cream, Lotion and Condoms

Read more on Premature Ejaculation and Increase Penis Size and Male Impotence

Antipapal creams, lotions, sprays and condoms are used to reduce the sensation of the penis during intercourse to control premature ejaculation.

4) Exercise Premature Ejaculation

If you are looking for ways to control premature ejaculation naturally, there program intended to help you cure premature ejaculation naturally and the result will remain permanent. Many of these programs offer exercise routines very safe and simple. These exercises can be done alone or with your partner, the remarkable thing about this method is that it is completely natural and very effective for controlling premature ejaculation.

5) Masturbation before Sex

Most men believe that this is one of the best methods for controlling early climax. Unlike women, men can not achieve orgasms. Masturbation before sex helps men control the initial climax because the amount of stimulation required a very large penis to achieve orgasm to another. You understand?

6) Breathing Exercises

If you do breathing exercises, can help you control premature ejaculation. Proper breathing - that is, draw a few deep breaths will help you relax and calm your anxiety arousal is usually responsible for premature ejaculation or climax early. Learn and practice deep breath, calm and relaxed.

7) Remain Patient

Suffer from premature ejaculation can be very frustrating but do not let this make you give up, and if you have tried some techniques before and felt that nothing works, always remember that patience is a virtue. This problem is like any other sexual problem can be treated with time and patience.